THE EVENT
What defines “metabolic health”? At our 3rd installment of this series, we’ll be answering that question, specifically as it relates to women. Join us to learn about how hormonal changes in menopause impact a woman’s metabolic risks. We’ll be discussing blood glucose management, the importance of building and maintaining muscle mass for overall metabolic health, and some of the most current research on hormone therapies and brain health. Getting ahead of metabolic conditions is the key… this is a topic where an ounce of prevention is truly worth a pound of cure.
THE SERIES
A 4-part women’s wellness series featuring expert-led conversations on hormones, metabolism, sexual health, and the profound impact of perimenopause and menopause on our bodies, minds, and relationships. Women’s health is more than just diet and exercise—it’s about understanding our evolving bodies and making informed choices for lifelong well-being. We deserve real answers, data-driven insights, and a safe, empowering space to navigate these topics together.
WHAT'S INCLUDED
Join us at LANEY & LU Portsmouth for this unique event. Each evening will include nourishing bites and signature functional mocktail. Doors open at 6:30pm. 7:00pm panel discussion, Q&A, and open discussion.
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WHAT'S NEXT:
June 18th | Hormones & Your Relationship
Relational health is one of the most impactful areas of our life, and so much of what plagues us is born out of a simple lack of knowledge and understanding. Tonight we invite intimate partners to join the conversation (consider buying an extra ticket and making a night of it!). We actually can find MORE intimacy through the transitional phase of menopause simply by being better informed and understanding a woman’s unique hormonal experience. Our intention is to make this conversation authentic, rich, and respectful.
TICKETS:
https://www.facebook.com/events/1692774811597595/
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